A quick way to boost memory

Here’s one that’s easy to remember: Move your eyes horizontally from side-to-side for 30 seconds, that’s according to a study.

Horizontal eye movements are thought to cause the two hemispheres of the brain to interact more with one another, and communication between brain hemispheres is important for retrieving certain types of memories.

3 Comments »

1. From Kitem
   10 07, 2008 @ 6:40 pm

   Oh, didn’t know that, are you going to do it? for me, it looks like it’s too late already, keep forgetting everything, and don’t care at moving my eyes from left to right, thank you for still coming to visit me even when i am so “absent” from blogworld.

2. From M.Kate
   11 07, 2008 @ 5:09 am

   Hello Clara

   OK..i’ll do just that…I need it desperately..improving the memory part!

3. From jessica
   13 07, 2008 @ 2:51 am

   I’ll give this a try, some days I need all the help I can get. Now I’m going to check out the link/study.

RSS feed for comments on this post | TrackBack

Leave a comment